Do any of this sound familiar, “I’m not qualified. I’m not good enough. I need another certification or more experience. I’m not good enough.?” These sound harsh but may also sound familiar because these are all phrases that run through many people’s thoughts. This is the voice of your self-doubt, your Inner Critic.

In this workshop, you will identify and characterize your Inner Critic plus learn tools and tips to quiet your Inner Critic when they’re too loud and getting in your way. This interactive workshop will include discussion, yoga asana, mediation, and journaling.  This is based on Tara Mohr’s “Playing Big” work.

Just as you have a voice that leads from self-doubt you also have a voice of inner wisdom, your Inner Mentor. Most of us just haven’t met or developed a relationship with our Inner Mentor yet. Meet your Inner Mentor through a guided visualization and journaling. (Mine’s name is Faith and is pretty amazing.) Your Inner Mentor can become a guide or a partner that you can check in with regularly to support you. Faith often reminds me that I’ve “got this.” Leave the workshop knowing that together you and your Inner Mentor have it too!  This interactive workshop will include guided meditation,  discussion, yoga asana, mediation, and journaling.  This is based on Tara Mohr’s “Playing Big” work.

Join other non-profit executive directors for connection, conversation, community and coaching! Note: this space is for non-profit executive directors only

All times are in eastern time

Join other non-profit executive directors for connection, conversation, community and coaching! Note: this space is for non-profit executive directors only

All times are in eastern time