Grateful for MY Coach

I never played sports growing up (outside of one season in soccer in 3rd grade), so I’ve never experienced the value of a Coach until I was an adult and wanted support in my life and career then I engaged a Life Coach. Once I had my first Coach years ago, to support me in walking through a potential job transition, I realized the value. A good Coach is important.

 During this season of gratitude, I wanted to highlight all of the reasons I’m grateful for my Coach.

  •  She truly is a non-judgmental space where I can say anything. I can talk about what I really want or what I’m afraid of without being judged.

  • She listens. She listens. She listens.

  • She is always supportive.

  • She is supportive, yet doesn’t give me a pass. She challenges me and holds me accountable.

  • She helps me look at situations from different perspectives.

  • She holds space for me to work out challenging situations.

  • She holds up a mirror.

  • She also points out doors of opportunities.

  • She helps me slow down and pause.

  • She creates space for reflection.

  • She keeps me focused on my goals and what is most important.

  • She supports me in developing action plans so I can take the next step. And the next one after that.

  • She reminds me of how far I’ve come and what I’ve accomplished.

  • Sometimes, I just need affirmation that I’m doing a good job or I’m on the right track. She gives it to me (if deserved).

  • She doesn’t take it personally when I get frustrated.

  • She is my cheerleader.

  • She helps keep me focused on what is most important.

 I am grateful because I am further along in living my best life because of my Coach.

 Thank you, Cassi!